Creating a 'SEXY' Vision Board

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Have you ever heard of vision boards? Have you ever heard of a “SEXY” vision board?

A vision board is a powerful visualization tool that you can use as inspiration for your journey toward your ideal sexy, fabulous, confident life.  Some people refer to it as a “dream board” or an “inspiration board.” No matter what you call it, it’s basically a collage of pictures, words and quotes that serve to remind you of your passion and purpose.

You’ll need:

• a poster board, cork board or small canvas, or picture frames. 
• a stack of old magazines
• scissors
• markers or paint
• glue, tape, thumbtacks or pins
• a photo of yourself (optional)

STEP 1:

Set aside about an hour to complete your vision board. Go to a quiet space in your home where you can concentrate on yourself for a little while.  You can also make this a activity with your friends,  plan a date with your girls and have a "vision board party"! 

STEP 2:

Create a relaxing atmosphere. Put on inspiring music, and nice lighting.   Close your eyes and take a moment to reflect on your big goals and dreams. What do you want your ideal life to look like?  What are your goals and ambitions?  What kind of wife, mother, lover, partner do you want to be? 

STEP 3:

Cut out images from magazines that represent the life you want to live. For example, if you want to become more fit then you might clip photos of models who represent the shape that you are after.   If you want to find a great romantic partner, or if you are getting married what do you want your relationship to look like?  you might snip pictures of happy couples smiling at each other.

STEP 4:

Place the photo of yourself in the middle of the board (optional). Then, paste or pin your magazine images on your board. There’s no “right way” to arrange your images. You can fill the board with pictures or just have a few posted all over on the board.

STEP 5:

Use your markers or paint to write your personal mantra or other favorite quotes onto your vision board. You can also just cut out words or phrases from the magazines to paste on your board that remind you of the life you want to live.

STEP 6:

Display your vision board somewhere you’ll see it every day and feel inspired! If you like, you can also frame your vision board and hang it on your wall.  Some people chose to put their photos in a frame and display the frame or frames, like the would a family photo.  You can also take a photo of your board and use it as a screen saver on your phone.  

And there you have it – an easy, step-by-step process for creating a vision board to help you reach your goals. I hope it’s useful to you!

Stay fit and fabulous!

Frankie G

www.thestilettogym.com